What my clients say
Ruth, 27
"As someone who’s always joined challenges as a quick fix, it took me a while to develop an understanding of what being healthy really looks like & feels like to me. With Ali and being under SHIFT Nutrition, I was able to set realistic goals which aligned with my fitness goals & lifestyle. Ali’s guidance, skills & knowledge helped me view my goals through a lens of longevity & provided support in addressing any issues I was having. I love how transparent, honest & supportive she is, she is someone I 100% trust & would love to work with again in the future."
Rosie, 57
"Alison helped me achieve my CrossFit goals in 2023. We would meet weekly and talk about calories, macronutrients, sleep, work, rest and more. Having Alison around to advise me on my nutrition choices was a game changer!"
Claire, 28
"After having my second pēpi, I was looking for some nutrition and health support to help me back on track and be more aware of what I was eating. I have really enjoyed catching up with Ali once a week for not only accountability but to support my health goals one step at a time. I've always felt motivated to push harder, but never felt like I was pushed to do anything unachievable. Ali has always believed in me to be able to achieve my goals, and I'm super grateful for her nutritional and health support!"
Suzy, 45
"I just want to thank you for helping me achieve one of my very first goals we set for me, to feel comfortable in my own skin. I have finally reached that point and I couldn't be happier. I know I still have a long way to go and I appreciate all your patience and the guidance you have given me. I love how you give me strategies to cope with some issues I have had to deal with over the last few months. Can't thank you enough and I'm looking forward to the rest of this amazing journey."
Sparky, 33
What did you gain from the 6 Week Summer Boost Challenge? "More confidence, stronger mindset and an increase of energy and fitness level."
Was there anything that was particularly helpful for you? "Encouragement and support, and the regular tips and advice."
